2012-09-24
“You have to relax to a certain degree to have the dance work well. You have to feel your weight, notice your sensation. You have to listen. You have to bring yourself to it. You can’t over-control, but you can’t be too passive either. Contact [Improv] encourages people to discover and invent; to cooperate, challenge, create within their limits. Did I mention generosity? There are a lot of people, myself included, who feel like it is peace work. But it can also be many different things, depending on what you emphasize in your practice.” — Nancy Stark Smith